Aquatics

Swimming & Water Fitness


James City County offers a variety of swimming and water fitness classes for ages 5 months to adults. More than 150 classes are available monthly. Free swim evaluations are also held monthly to help you determine which swim level is appropriate for your child. Please see our activity brochure for a complete list of classes. Classes are held at the James City County Recreation Center.

October 2019

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  1. Wed Oct. 16 •

    Aqua Fit Cardio Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio e...
  2. Wed Oct. 16 •

    Aqua Fit Cardio Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio e...
  3. Wed Oct. 16 •

    Arthritis Aquatics Program Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and imp...
  4. Wed Oct. 16 •

    H2OX Cardio Core You’ll begin your workout with warm-up exercises and progress to cardio/core movements to strengthen...
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